Birthday Month Sales & Discounts

Try YogaMedicine with Megan! Private sessions for only $225/3 sessions (normally $80 a session).

Try Structural Integrity with Megan & Felicia,  a combined therapy session for only $325/3 sessions (normally $125 a session).

Retail summer clearance starts this month with 30% new mark downs.

July 4th Sale -- 10% off any products* in-store July 2-4!

*Paddleboards not included

Tuition Funding for Liam

Last year, we started seeking to help people who were medically/physically in need of yoga but couldn't necessarily afford it. We are honored and humbled to provide scholarships for yogis in need. We feel like it is our karma work to give back to the community. We started our monthly meditation classes that raise money for monthly expenses and you have been a huge help.

But something has been heavy on our minds... meet Liam. He has worked with us off and on for nearly a year. We just adore him and see such a difference when he is able to do yoga. We'd love to be able to develop a comprehensive care plan for Liam including kids yoga, yoga and monthly private lessons.

FullSizeRenderBut we need your help!

Liam, 10, brings joy to all who know him! He was diagnosed with Juvenile Dermatomyositis [JDM] when he was 5. JDM is an autoimmune disease that affects all muscles in body with weakness, stiffness, and a loss in range of motion.

His activities are limited as sun exposure triggers his JDM so he has to find indoor activities that help strengthen him and make him more flexible. His doctors prescribed him several different therapy options but insurance would not cover the full cost of his therapies and the out of pocket expense was outrageous so his family began searching for other options. This search led to yoga and specifically to Ebb & Flow through his grandmother "Maga" Cathy Warr.

"Yoga opened a whole new world for Liam," writes FullSizeRenderKirsten Warr, Liam's mom. "As a boy who can't play sports and do what most other boys cans do, he was missing the physical confidence in knowing that his body is strong and capable to perform. Yoga has given him that -- he has begun to see himself as strong! When he holds a hard pose or finishes an hour adult class he has such pride in himself."

"Yoga has also helped in his flexibility and range of motion issues," adds Kirsten. "His doctors noticed right away the change in his tightness of calves and heels when he started yoga. Yoga has been an all around gift in Liam's life and we only wish we would have thought out of the box and tried yoga therapy sooner."

We are hoping to raise at least $700 to bring Liam and his mom into the studio for classes for the year!

Can you help us meet and exceed our goal? Every little bit will help! Drop your donation in the jar at the front desk. AND, when you see Liam,be sure to introduce yourself!

August Class Schedule Changes

Effective August 17, 2015:
Tuesdays 5:30 pm, Freedom Flow with Margo
Tuesdays 7:00 pm, Yin with Megan/Teresa
Tavaci 5-6:45 pm, Kids Glee Club*
Thursdays 7:00 pm, All Levels with Megan

Vines Botanical Garden, Tuesday 6:30 pm
September is Yoga Month. We have been asked to head the celebration for Gwinnett County Parks! We will be offering FREE yoga at Vines Botanical Gardens every Tuesday in September, 6:30-7:30 pm.

Kids Yoga with Heidi, Saturdays 11:00 am
Kids Yoga, 4-week Sessions $8/drop-in or $28/4-week package
August 22, 29, Sept. 5, 12
September 26, Oct. 3, 10, 17
October 24, 31, Nov. 7, 14

*email Megan for Tavaci information

Kids Yoga, Activities & Parents Nights Out

colorsquadOur Saturday kids classes, aka the Color Squad continue through November 8. 3-5 at 12:30 pm and 6-12 at 1:30 pm. Kids who have been attending Saturdays will test for the their color squad bands. Register for class here!

NEW: We are offering Parent’s Night Out events in November + December for ages 5-12. Cost is $10 per child for the evening. Discounts apply for siblings. Sign up soon to reserve your space as it is limited. Sign-up here!

Monday, November 10 is a FREE Mama & Me class for babies to pre-crawlers. Signup online here and join the class at 10 am!

We are planning a kids camp over Christmas break and thinking about our next round of Saturday kids classes, so drop us a line if you would like input on best times! You can email me here.