IMG_4772{The Salt H2O Cures Tour}
Ebb & Flow Yoga Retreat
April 1-8, 2017

7 days/7 nights

Welcome to Roatan, a sweet laid back island nearly 30 miles off the coast of Honduras and nestled into the world’s second largest barrier reef system. Tucked into the luscious green hills and opening into the beautiful Sandy Bay, lies Anthony’s Key.

Join us here for Ebb & Flow’s first ever yoga retreat. We promise you will experience tranquility, culture, nature’s beauty at this rustic retreat. Dolphins are a regular sight, in fact, they are on the resort premises. You can choose an afternoon with them, or just rest in your lanai’s hammock and let the ocean winds rock you to sleep. You will be paired with another yogi in your hut, or you may bring a guest. Either way, we promise you will have plenty of free time to explore, nap, scuba dive or snorkel.

Space is limited as we only have 10 huts! Reserve your amy_9043-1space today and make a non-refundable deposit of $200 to Ebb & Flow.

Reserve your place by emailing [email protected] and submit payment within 48 hours via check. A payment plan is available.

Yoga Retreat Departure Party at Ebb & Flow (videos, photos, q&a, packing lists & final payment, Feb 2017)
Welcome package from Ebb & Flow (includes snacks) on arrival
Welcome island cocktail and orientation
A/C hut with a private bathroom and Wi-Fi
Shared lanai with hammocks/lounge chairs overlooking sea/ocean views
Twice daily yoga/meditation classes on the water
Three meals daily served in the resort restaurant
Day hikes through the local botanical gardensdolphin-encounter-5
Access to crystal swimming pool, tanning deck and tiki bar
Admission to the Roatan Museum
Day trip to Gumbalimba Park & West Bay
Island fiesta night
Reef ecology lecture & fish identification class
Day trip to Maya Key & Animal Refuge
Kayaking, standup paddleboarding, optional standup paddleboard yoga classes
Airport transfers
Return flight confirmation
Resort taxes

SCUBA PACKAGE: add $360-dsc9099

Includes shore diving during hours, 3 single tank boat dives per day, 2 single tank night dives per week, buoyancy control workshop, air tank, weight belt and weight.

Includes 2 snorkels daily by boat with guide, 1 night snorkel by boat with guide, 1 dolphin beach encounter

OPTIONAL & ADDITIONAL: Massages & spa amenities, Horseback riding, dolphin experience, dolphin dive, shark dive, zip-lining and canopy tour, sight seeing, lunch when touring West Bay, fresh coconuts from the island trees, and tipping of staff (mandatory).

BRING:akr_9114 Your yoga mat, beach towel, bug spray, sunscreen, bathing suit and warm weather clothing. E&F staff will provide you with laundry wash for your delicates but you can also send clothes out for daily laundering for a small fee. You will want to be prepared to walk and do steps. The resort restaurant sits on top of the hill, so plan to climb stairs to reach it, plus day trips touring the island.

You will have two ways in to the island. You may fly direct or you may fly into Honduras mainland and take a small commuter plane to the island. Before you do anything, check with Megan about our group airfare rates!