Birthday Month Sales & Discounts

Try YogaMedicine with Megan! Private sessions for only $225/3 sessions (normally $80 a session).

Try Structural Integrity with Megan & Felicia,  a combined therapy session for only $325/3 sessions (normally $125 a session).

Retail summer clearance starts this month with 30% new mark downs.

July 4th Sale -- 10% off any products* in-store July 2-4!

*Paddleboards not included

Saltwater Floatation Therapy Coming to Ebb & Flow

We have been expanding our studio, adding two more classrooms (a hot yoga classroom and a quiet room for drop-in meditation) and a spa which will include more bathrooms, showers, massage and private practice space.  The focal point of our spa is our state-of-the-art Saltwater Floatation Therapy pod --the first of it's kind in Gwinnett and Walton Counties.

You may have heard about floatation therapy, floating, or float spas.

It's an effective therapy that has been used by a long list of celebrities, athletes and professional athletic teams. The list includes both 2015 Super Bowl teams, Chicago Cubs, numerous Olympians, athletes Stephen Curry, Tom Brady, Wayne Rooney, Carl Lewis, and celebrities like Elle Macpherson, Peter Gabriel, Michael Crichton, and Susan Sarandon.

All of these people have found pain relief, relaxation, creativity and clarity in a float tank.

We are excited to bring this truly unparalleled experience for relaxation, pain relief, and better sleep quality to the area. Stay tuned for details about our Grand Opening late August 2017!

Photos courtesy of Float Pod Technologies.

 

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New FALL Classes

Tuesdays 7P // YogaRx with Megan
A 75-90 minute class combining breath work, meditation, myofascial release work, trigger point therapy with yoga.

Sundays 7A // Power + Peace with Megan
A 60 minute quiet class focusing on breath and movement with attention to strengthening. This is a series class beginning November 6

Fridays 6P // Yoga Rave with Brooke
Shake off the week and let go with this powerful and moving class. This is a series class beginning soon. Details will follow.

Class Schedule Change: New Classes

Starting August 9, Tuesday and Thursdays All Levels will be SPLIT into two different classes. Join us at 8A for All Levels Form, a 60-minute slow paced alignment based yoga including yin postures. Later in the morning, join us for 9:30 All Levels Flow, a 75-minute vinyasa based class with an emphasis on strength and movement.

 

These classes are similar to our existing classes on Saturdays! Please let us know what you think.