Massage

Deep Tissue, Myofascial Release – 60 or 90 Minutes

A combination of massage techniques used to sooth deep muscle and connective tissue, performed on a massage table.

 

Thai Yoga Therapy -  60 or 90 Minutes

Also known as, Lazy Man's Yoga! Full body stretch, twist, compression and total relaxation, performed on the floor fully dressed in comfortable clothing.  

 

Restorative Bodywork  - 60 or 90 Minutes

Multiple manual techniques designed to sooth and stretch muscle tissue, increase joint range of motion, improve alignment, and inspire overall relaxation.