Ebb & Flow is thrilled to be adding more options for Massage and Bodywork with the expansion of our studio! Meet Hannah O’Leary, a Certified Level 1 Fascial Stretch Therapy (FST) Provider. Hannah has her Bachelor’s degree in Exercise Science from Georgia State University and her FST certification from the Stretch to Win Institute.
Fascial Stretch Therapy (FST) is an advanced, table based, passive stretching method that involves the use of stabilization straps. FST helps to increase range of motion, relieve pain and is a dynamic and functional way to improve flexibility, and the function of fascia. The fascial system is the network of connective tissues that is found all throughout the body. Healthy fascia is vital for optimal circulation and movement.
Hannah lives in Bethlehem, GA with her husband and two sons. Hannah has always been fascinated with the body’s ability to recondition and heal itself and she is excited to share this therapy with the Ebb & Flow community. With FST, everyone has something to gain and it is for all walks of life. Call the studio today at 770-655-4405, to schedule your first FST appointment with Hannah.